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GU�A DE CALISTENIA Y STREET WORKOUT (Spanish Edition), by Yerai Alonso
Free Ebook GU�A DE CALISTENIA Y STREET WORKOUT (Spanish Edition), by Yerai Alonso
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La guía más completa sobre Calistenia en Español. Podrás iniciarte de forma fácil en esta disciplina y te ayudará a seguir progresando cuando tengas un nivel intermedio o avanzado. Utiliza las rutinas que vienen en el libro, aprende a construir tus propias rutinas, descubre cual es el tipo de entrenamiento que se adapta más a tus necesidades, aprende las progresiones más eficaces para cada truco y movimiento y mucho más. Para más información visita guiacalistenia.com
- Sales Rank: #682112 in Books
- Published on: 2017-03-01
- Original language: Spanish
- Dimensions: 9.00" h x .34" w x 6.00" l,
- Binding: Paperback
- 148 pages
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